Suggested Books, Audio books, Films and Internet Resources

To support your tantric journey

 

 

Books 

Tantra Books

Tantric Love by Ma Ananda Sarita and Swami Anand Geho (Best one to start with).

Tantric Sex for Men: Making Love a Meditation by Diana and Michael Richardson (Highly recommended)

Tantric Orgasm for Women by Diana Richardson

Sacred Sexual Healing: The Shaman Method of Sex Magic by Baba Dez Nichols & Kamala Devi

The Heart of Tantric Sex by Diana Richardson

The Erotic Mind by Jack Morin (Explaining core erotic themes that drive us)

Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction by Gary Wilson

The Magdalene Manuscript: The Alchemies of Horus & The Sex Magic of Isis by Tom Kenyon and Judi Sion (For advanced tantric practice)

 

Other Useful Books On The Spiritual Path

Jonathan Livingston Seagull – Richard Bach

Illusions – Richard Bach

The Power of Now – Eckhart Tolle

Maps to Ecstasy – Gabrielle Roth (Conscious Dance)

When Things Fall Apart – Pema Chodron or any other of her books

The Way Of The White Clouds – Osho (A contemporary mystic’s views on life).

Journey Of Souls – Michael Newton

Focussing – how to gain direct access to your body’s knowledge – Eugene Gendlin.

Women Who Love Too Much – Robin Norwood.

We: Understanding the Psychology of Romantic Love by by Johnson and Robert A. (One of a trilogy of books: He, She and We).

 

Films

Good explanation of Tantra – Lalla The Buddha: https://www.youtube.com/watch?v=kA6x2x8h5Mg

New film on Mindfulness with Thich Nat Han (Enlightened Mindfulness Teacher) in selected cinemas: http://walkwithmefilm.com/trailer

For Your Inner Child – The Fox and the Child: https://www.youtube.com/watch?v=GLeHjOQWriU

 

Recommended Therapists (who complement my work)

Debs Mc Carthy – Deep Tissue Massage, Cranio sacral: 07554 391846. debs3001@icloud.com and https://healinghandsandhomeopathy.com also on FB.   Clinic bookings in Cheltenham: www.handsonwellbeing.com – Mon, Wed & Friday.

 

Dr Swan Montague – world class therapist for cosmic issues, spiritual enlightening, healing from past lives, karmic, energetic imbalances and physical ailments that defy conventional treatment: 07826 831149. Dr.Swan@SacredBySwan.com and www.sacredbyswan.com/

 

John Leigh Dent – Body psychotherapist who runs Heart Body & Touch Group evenings in Bristol and retreats in various places, for building confidence with the opposite sex and receiving non-sexual consensual touch: 07847 970 973, johnleighdent@gmail.com and www.johnleighdent.com.

 

Useful Links

Pema Chodron, meditation teacher, talks on fear and fearlessness. Any videos books by her will help you gain wisdom and start to befriend your mind https://www.youtube.com/watch?v=CVRT-y2wTBY

Why Tantra encourages ejaculatory control and energetic orgasms rather than ejaculatory orgasms explained by Alex Vartman from The New Tantra: http://21daychallenge.com/?page_id=240

The Secret to Desire in long term relationships: www.ted.com/talks/esther_perel_the_secret_to_desire_in_a_long_term_relationship

Understanding Shame: www.ted.com/talks/brene_brown_listening_to_shame#t-23863

The Power of Vulnerability: www.ted.com/talks/brene_brown_on_vulnerability

Monthly Tantra Newsletter: gary_obrien_99.yahoo.co.uk (Sign up to Gary’s mailing list to receive your own copy of this newsletter free of charge).

 

The Wheel of Consent

https://www.youtube.com/watch?v=_KCzpNBNbVM – 3 minute game (14m)

https://www.youtube.com/watch?v=auokDp_EA80- Betty Martin explains the Wheel of Consent (45m)

 

Audio CDs

The End Of Reincarnation – Gary Renard (Audio CD) or any other of his CDs

Living a Life of Inner Peace – Eckhart Tolle (Audio CD) or any other of his CDs

 

Meditations

Basic Mindfulness Meditation – a description of how to do it.

www.personalpowermeditation.com/basic-mindfulness-meditation/

 

Kundalini Meditation – a dynamic meditation from the Indian mystic Osho. www.osho.com/meditate/active-meditations/kundalini-meditation.

 

Tonglen – a specific meditation practice for difficult times

Pema Chodron, Buddhist nun, explains and demonstrates: www.youtube.com/watch?v=QwqlurCvXuM

An article – www.huffingtonpost.com/waylon-lewis/pema-chodron-how-to-do-to_b_278213.html

 

Vipassana Meditation – As taught by Buddha

www.dipa.dhamma.org/about/how-to-learn/

 

Tantric meditations For Men

In Tantric Love by Ma Ananda Sarita and Swami Anand Geho p22 and p96.